HOLISTIC HEALTH
& WELLBEING

I can highly recommend Carla . I’ve seen a huge improvement in my health since I started attending . Carla is so kind and I find her treatments a treat to attend . I can highly recommend Carla to anyone . Carla really cares about both her profession and her clients and puts so much energy and enthusiasm into her work . She is very intuitive also and can tell the needs of her client. She makes practical recommendations and gives great advice on what you can do at home in between each treatment

I would highly recommend going to Carla at Soul to Sole! I went for my very first reflexology treatment recently and I was amazed how great it was and how at ease Carla made me feel. I could actually feel it in my shoulder when Carla pressed the shoulder point on the sole of my foot! The reflexology treatment was followed by a lovely back massage and I slept very soundly that night – and this is not something I do very often. I will definitely be back for both treatments again very soon

I’ve only rated Carla five because 10 wasn’t available. An AMAZING therapist, I went to her with shoulders like iron. Three treatments later and I feel fantastic. I’ve been a massage therapist myself and I’ve had dozens of massages over the years from many different people and I can honestly say she’s one of the best. Not only is her technique good but she is a warm, empathic and nurturing person. Can’t recommend her highly enough.

Carla is warm & friendly. Very professional & excellent at what she does. I had a IET session with Carla & it was amazing. Very powerful session & felt so much better during & after the session. I have gotten to know Carla over the past few months & see she is passionate about what she does & cares about the people she works on.

I had my first ever hot stone massage with Carla last week . It was an amazing experience, a taste of paradise . The best treatment you can get to dissolve stress and tension . Carla took the time to explain to me everything before the massage and I knew exactly what to expect . The whole massage was blissful but the shoulders, neck and face were pure heaven . Thank you Carla

For the first time in years I felt at complete ease when getting an Indian head massage recently. Completely took my mind off work and made me feeling relaxed heading back to the office the following day. Will be booking in again for another massage very shortly.

Carla was a lifesaver and healer for my body as I was training for a marathon. I initially went to Carla for a deep tissue massage as I was having some leg muscle pain which was relieved with the treatment. Then I tried the hot stone massage with aromatherapy, and I’m hooked. It’s so relaxing! Carla has an amazing intuition and can always tell what I need. I love the oils she makes for me and enjoy bringing home the leftovers. I definitely recommend giving these treatments a try if you’re looking for some relief for tired muscles. Can’t wait to try the reflexology too!

So many amazing treatments and so so accommodating !!! Massive improvement in my pain levels for an ongoing chronic knee issue through the reflexology I have done on a regular basis with Carla.

Full of knowledge and helpfulness and willingness to share wonderful aromatherapy blends to help different conditions. Thank you Carla for helping me with oil blends.

Carla is the the most beautiful person. She made me feel very relaxed and explained everything to me clearly so I felt at ease as it was my first time. I would definitely return as not only did I feel great in the moment but felt the benefits after I left . For anyone considering holistic treatments I would recommend Carla 100%.

I have had reflexology and massage throughout my pregnancy with Carla. I honestly believe it helped me to have a very healthy happy pregnancy. Carla takes such great care with her clients listening to them and providing tailored treatments according to how you feel on each visit. I cannot recommend Carla highly enough. Not only is she excellent professionally she is also a very kind, caring and compassionate person. One that really cares about both her work and her clients.

My experience with Carla was incredible so professional, listens to your needs. Carla presence is amazing. I will definitely be returning to see her.

I heard and had received and IET (Integrated Energy Therapy) treatment from Carla, and was curious as to how I would feel about studying it.  I was going through a difficult time grieving as I lost my Godmother who was a second Mom to me… always by my side.  As soon as I got there I knew that this was the beginning of a healing ‘journney’ rather than just a once off ‘fix’; also was feeling so excited about it, so happy/ emotional… Both Carla and Therese had an amazing way of making me and the rest of the group comfortable, which allowed me especially to open up and share my feelings.  It only took the first Basic Level IET day to help me flush out emotions that were bottled up inside. Intermediate Level IET, the next day, I felt much lighter and so grateful to both of them, because they really helped me in coping with that sadness and hat emptiness in my heart and soul.  They really know what they are doing, the way in which the courses were delivered was so professional and everything was explained with such clarity.  I found it to be a very powerful course and very high in vibrational energy. I am looking forward to completing the Advanced Level IET with them, I cannot praise them both enough.

Carla I can't thank you enough for my distance IET.  It was a wonderful 1 hour session were my tension headache left me and I felt a great sense of calm, relief and support.  Can we arrange another session for next week I will need it after another week in the HSC. You're a godsend Carla. Thank you. 

I've been seeing Carla for treatments every week for the last 3 months. She is such a lovely, warm/ honest person. I've been receiving both Life Coaching and IET Healing  weekly, and after being consistent with these sessions I've remained very strong and positive with myself and my outlook. IET healing is such a beautiful and powerful energy treatment.  I always feel like I'm walking on air afterwards and to combine this with Life Coaching is the perfect combination.  I am looking forward to my further growth and development and the continuation of the increased joy and happiness I have felt internally and seen externally in my life.

Carla's Intro to Aromatherapy class was very thorough and I learned so much about the benefits of the oils and how to use them safely and effectively.  I would recommend this class to anyone who would like to take a more natural approach in their daily lives.

5 STARS! Carla's Introduction to Aromatherapy course gave me a new appreciation and understanding of aromatherapy and how it can help in our everyday lives.
This course provided a lot of useful reference material and involved the perfect blend of listening as well as participation. It was a good introduction to essential oils especially for those who want to use them more in their everyday self-care practices as well as around their house and for their families.  Perhaps the highlight was the hands-on part of smelling the oils and making our own blend.  I would highly recommend booking in and getting stuck in this fun and therapeutic practice. 

I just had a lovely distance Reiki healing with Carla.  I could feel the energy flowing and now I feel so relaxed, thank you Carla.

I have been attending Carla for over a year for treatments including massage, reflexology and IET.  She has a great gift for putting you at your ease, for understanding what you need in a treatment and for providing a relaxing and soothing environment. She is also warm, friendly and a supportive person. Most recently I have received distance IET which I found just as effective as in-person treatments.  At this stressful time, (COVID19) Carla provides time for relaxing; rejuvenating treatments that help me feel more balanced and calm. She’s an amazing lady.