About Carla McLean
I love to empower people and I have seen and experienced first-hand the power of holistic therapies, life coaching and learning.
My name is Carla and I am the proud owner of Soul to Sole Wellbeing.
I understand what it is like to feel stressed in all areas of life and how it can affect your health. I have seen and experienced first-hand the power of holistic therapies and life coaching.
I have worked in many stressful environments. Including eleven years in the corporate world of recruitment in London – a job I loved. However, it did demand a high degree of energy, dedication and of course time to ensure success of targets. As a result, I used to have regular treatments of Reflexology and Reiki to help me relax and keep my performance at work at optimum level.
This being said, I would have personally benefitted from a corporate wellness initiative including coaching, for life balance if it had been available to me at the time. I know now both are formidable tools that I benefit from each and every day, and I am hugely passionate about them.
WHAT MAKES MY HEART SING?
Clients that I see for Holistic treatments invariably leave with less pain or discomfort, feeling more balanced, relaxed, and positive with an inner sense of wellbeing.
After a coaching session, to see clients leave with more understanding and self-belief in themselves, armed with a self-empowering plan of action for their needs and circumstances is amazing, and hugely rewarding.
One of the most rewarding parts of my job as a Life Coach and a Holistic Therapist is to witness how even one treatment or coaching session can encourage clients to have more self-compassion. This can range from drinking extra water. Finding the time to have a relaxing bath, a walk on the beach, speaking more gently and being kinder to themselves, or just buying a bunch of flowers.
Being able to facilitate clients’ good health and growth in mind, body and spirit is a privilege. I am extremely grateful, and honoured to play a role in their journeys.