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Luxury Soul Surf Yoga Retreat in Costa Rica

Awake in a fairy tale and surrender to nature in this beautiful captivating country. 7 luxurious nights and 8 days of bliss, barefoot luxury guaranteed to reawaken and re-ignite your soul. Treat yourself to paradise and join a small group for a week of peace, adventure and self-discovery. There will be no need for clocks. As soon as you step into Calamocha Lodge the pace of life will seem to slow down. The Soul Surf Yoga Retreat in Costa Rica, a week you will never forget.

Calamocha Lodge, Santa Teresa, Costa Rica

Arrive on :

Depart on :

May 7, 2022

May 14, 2022

8 Days, 7 Nights

From $1995

Arrive on :

Depart on :

July 2, 2022

July 9, 2022

8 Days, 7 Nights

From $1995

Arrive on :

Depart on :

July 9, 2022

July 16, 2022

8 Days, 7 Nights

From $1995

Arrive on :

Depart on :

January 14, 2023

January 21, 2023

8 Days, 7 Nights

From $1995

Arrive on :

Depart on :

April 29, 2022

May 6, 2023

8 Days, 7 Nights

From $1995

Awake in a fairy tale, and surrender to nature in this beautiful, captivating country, for the Luxury Soul Surf Yoga Retreat in Costa Rica.

Luxury Soul Surf Yoga Retreat in Costa Rica

Relax, Reset & Restore

Calamocha Luxury Lodge is a secluded spot in the Nicoya Peninsula ,near Santa Teresa in the Puntarenas Province. With our guidance this special group of men and women will have the opportunity to explore health and wellbeing through the combination of balanced, delicious and wholesome cuisine, yoga ,meditations, sound baths, personalized well-being treatments and surfing.

You will have 7 luxurious nights and 8 days of bliss, barefoot luxury guaranteed to reawaken and re-ignite your soul. Treat yourself to paradise and join a small group of for a week of peace, adventure and self-discovery. There will be no need for clocks. As soon as you step into Calamocha Lodge the pace of life will seem to slow down.

Going on this Soul Surf Yoga Retreat in Costa Rica will be giving yourself a chance to look at the world in a different way, a gift to learn something new, to go on an adventure and to find deep lasting peace within your inner self.

All we ask for is an open mind, an open heart, a willingness to let go and the courage to face and embrace the experience.

Discover Costa Rica… join our Relax, Reset & Restore Retreat

You will fall in love with Costa Rica, a beautifully rain forested country in Central America. Costa Rica has coastlines on both the Caribbean and Pacific oceans and has the world’s best beaches. Its diversity of landscapes and natural wonders make it the ideal place for adventure, relaxation, exploration.

From beaches to volcanic mountains and tropical rainforests, no matter where you go you will be surrounded by breath-taking scenery. It will inspire you to enjoy the moment and improve your well-being. You will feel more energised and refreshed. Releasing blockages physically, mentally and emotionally. Learn new ways to prioritise your life so your actions speak self-love. Allow you to express your authentic self.

Retreat Highlights

  • Breakfast, lunch and dinner. Delicious food, prepared on site by our French Culinary Chef.
  • Accommodations at Calamocha Luxury Lodge: For seven nights and eight days Immerse yourself in peace and luxury.
  • Seven meditation sessions: Start your morning by reconnecting with yourself, clearing your mind and preparing for the day ahead.
  • Six morning Yoga classes: All levels welcome for Breathwork, Vinyasa flow and Hatha.
  • 30 min healing treatment: Let Carla work out that tension with her wonderful and experienced hands. Enjoy the healing touch as you relax and let go.
  • Two surf lessons Learn the basics of surfing and experience the joy of standing atop your board as the waves gently take you to shore. We will learn important information about swell, tides, waves, wind and shoreline reading. Even if you decide never to surf again, it is truly a remarkable experience.
  • One group Reiki healing evening: a powerful way to balance and reset your energy.
  • One group hikes: Come with us to tour the local rainforest and beach and re-engage with the serenity that only mother nature can bring.
  • Dinner out one night in beautiful Santa Teresa: Enjoy some local favourites and one of our favourite places to eat.
  • Horseback riding on the beach: a remarkable two hour adventure.
  • Two Yin Yoga sessions: Restore and renew tired aching muscles and spirit.
  • Two twilight Sound Bath healings: Relax as the sound from these bowls enlivens you and resets your nervous system at a cellular level. If you have never experienced the sensation of sound currents traveling through your entire body, I would highly recommend you attend these sessions.

More Info on the Luxury Soul Surf Yoga Retreat in Costa Rica

Venue & Catering
Venue

We have chosen Calamocha Luxury Lodge as this magical Soul Surf Yoga Retreat in Costa Rica. Offering an exclusive, immersive experience that will leave you feeling refreshed, rejuvenated, connected and empowered.

Calamocha Lodge is 45 mins from Tambor airport which is a 25 min flight from San Jose.

Situated in a 20 hectares domain on Costa Rica’s Pacific coast, completely private, just for you. Calamocha Lodge has a luxurious main house with five very charming private units that can accommodate up to 16 people. This is where dreams are made. Often used for photo shoots and films because of its extraordinary scenery of ocean and jungle views, sunset magic and the sublime peace it offers.

Calamocha Lodge is a priceless haven with breathtaking views of Costa Rica rainforest plunging into the Pacific Ocean. Come and join us and be at one with sweet and wild nature in luxury.
It offers a harmonious landscape at the edge of the divine, the monkeys shout, the birds sing, the winds caress you with magical, breathtaking scenery. The Costa Rican jungle and beaches will call you, it’s impossible to resist its attraction. Be seduced and feel your soul enliven.

Nearby…

  • 45 min. Airport TAMBOR
  • 3 min. drive from the beach of Manzanillo.
  • 10 minutes drive from Playa Hermosa
  • 15 -20 minutes walk from the Manzanillo beach, a beautiful discovery of nature and wildlife, where it is not unusual to see monkeys and iguanas
  • 15 minutes by car to go shopping.
  • 3 minutes drive from Manzanillo restaurants.
  • 20 minutes from Santa Teresa bars, restaurants, beaches and nightlife.
  • 20 minutes from the Cobano hospital
Catering

All meals will be prepared on site for this retreat. Calamocha Luxury Lodge has their own resident fully trained chef. All meals will be made using locally sourced produce where possible. New experiences and adventures need to be fed by delicious, wholesome and exquisite food. We will all be going out for one night for dinner in Santa Teresa and there are local grocery shops near the venue if there is anything extra you need.

 

Yoga Retreat in Costa Rica

 

The Team
About Carla

click here to learn more about Carla.

 

 

More Information about this Retreat
There will be opportunities to:
  • Stretch both mind and body.
    • Learn a variety of methods for reducing stress and letting your mind relax and recharge.
  • Develop and build trusting friendships in a safe environment.
    • Share your story and own it. The little things or big things each step creates a path to alternative possibilities.
  • Deepen your Yoga practice.
    • Discover techniques and breath work to bring clarity to awaken your creative process.
  • A choice of holistic healing wellness treatments.
    • Additionally to your included 60 mins there are many other healing treatments for you to enjoy including, Reiki, Aromatherapy, Indian Head Massage, Reflexology, IET and more.
  • Free time.
    • Feed your soul with free time to surf, hike, relax, read, or just walk along the beach. Unplug, let go and just be.
  • Engage with the surf.
    • Learn the science of how water and surfing can lead to better strength, flexibility and problem solving. Discover the Blue Mind that lives in each of us.
  • Daily meditations and grounding.
    • Start your morning with instructor-led yoga and meditation to prepare your mind and body for the daily adventures ahead.
  • Immerse in the joys of a sunset sound bath.
    • Enjoy the pleasures of participating in a sound experience. Meditate, heal and connect through listening.

 

Yoga & Surfing

Yoga & Surfing at Soul Surf Yoga Retreat in Costa Rica

Hatha and Vinyasa Yoga, Morning Practices

Vinyasa means to move with the breath, which is essentially the core of a Vinyasa class. Often called flow yoga, Vinyasa Flow is a style of yoga with focus on transitions and movements with some stationary movements also connected with the breath.

Although Vinyasa is often considered a fast practice, it can also be soft and gentle. Moving with the breath can also mean slowing down your transitions with deep inhales and slow exhalations. In our Relax, Rest and Restore Retreat we will enjoying various Vinyasa and Hatha Yoga flows for Joy, Strength and Inner confidence.

“I love syncing my breath with my body, it’s a moving meditation which helps me to focus my mind and ultimately relax” – Carla.

Yin Yoga, evening classes

Yin yoga works deeply into our body with passive, longer-held poses.

It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Yin yoga also offers wonderful emotional and mental health benefits.

A Yin yoga class usually consists of a series of long-held, passive floor poses that mainly work the lower part of the body – the hips, pelvis, inner thighs, lower spine. These areas are especially rich in connective tissues. The poses are held for up to five minutes.

Surfing

Come find some of the best surfing in the world! Whether you are a beginner, intermediate, or advanced surfer, you will find Costa Rica has everything you need to experience all the ocean has to offer. The waves outside of Calamocha Luxury Lodge tend to be smaller and less extreme. This creates an ideal place for those that have never surfed, or for people looking to get more beginner experience. Just up the road you will find Hermosa Beach and Santa Teresa where you can watch some of the best local surfers reaping the benefits of years of practice.

We will spend a portion of our time also learning about reading waves and the shoreline. This is one of my favorite aspects of surfing. I can sit on my phone and have a very good idea about what the surf is like in most areas of the world. I will teach you how to navigate swell and duration. We will look at reef and shore breaks. Learn to read any coastline just by watching waves break. Whether or not you stay committed to surfing, this training will give you a much more dynamic understanding of the ocean and a much deeper appreciation of how a wave is formed.

I am asked frequently why I love surfing. I grew up very adventurous. I have played most sports, I can water ski and snowboard. We grew up riding skateboards and roller blades. I appreciate the skill and challenge that surfing presents, but if I am being honest, what I really love about surfing is being a kid again. I still get that same rush every time a wave picks me up that I did when I was a young boy in California jumping into the surf. It is the exhilaration you get from being completely out of control. You are under the complete influence of that wave that can change its mind at any moment. Many times… just a spectator that nature has allowed to participate for a short moment. So, while I do enjoy the exercise that comes with surfing (you will sleep well on those nights), for me it is more than the physical activity. It is growing in a sport that requires a lifetime to master. It is about competing against myself in the most challenging way possible. The love of water. The sounds and the silence. The ocean is a beautiful and powerful force. There are rare moments where you find the perfect harmony with a wave. Balance. Pleasure. Elation. If you open yourself up to the adventure, you will be rewarded with a calm and peace that can be life altering. Find your Blue Mind.

Retreat Schedule

click here to view the Soul Surf Yoga Retreat in Costa Rica schedule.

Additional Services & Optional Activities
Additional Services

We offer a range of extra wellness holistic services, for 60 or 90 mins including – Life Coaching sessions, Swedish massage, Aromatherapy massage, Indian head massage with Aromatherapy and Reiki, Reflexology, Reiki, Integrated Energy Therapy (IET – Energy Healing with Angels), Chakra Balancing, Sound Healing Therapy.

To learn more about available therapies click here.

Please email info@soultosolewellbeing.ie for the Soul Surf Yoga Retreat in Costa Rica pricing.

 

Optional Activities, that we can help you book and enjoy…
  • Visit Montezuma and its amazing waterfalls, the village, the beaches, turtle sanctuary, market  all with a festive atmosphere.
  • The private reserve of Cabuya : output by boat to Isla Tortuga with its sublime seabed,  beautiful beaches for snorkeling and diving.
  • Cabo Blanco National Reserve and the Indian Cemetery in Cabuya. 40 minutes drive from Calamocha Lodge.
  • The Canopy and ZipLine is one of the favorite activities of our guests, in particular children (from 6 years). This activity combines a beautiful adrenaline rush and unique perspective of the rainforest’s beauty. Fly  from tree to tree ; discover the fauna and flora as you had never seen it before  40 minutes drive  from Calamocha Lodge.
  • Costa Rica is one of the most popular countries for sport fishing.  Operators offer their services departing from Tambor/Malpais,  but also local fishermen may assist you in some coastal fishing at an affordable rate. The most important sport fishing Center is located at Flamingo. 30 minutes drive Calamocha Lodge.
  • Spend a nice time playing golf on the beautiful and exciting Tambor golf course. This spectacular golf course is located right in the middle of a natural environment, it is one of the most beautiful golf courses in the country.
  • Enjoy majestic landscapes along the path, with abundant wildlife including a substantial community of Scarlet macaws. 30 minutes drive from Calamocha.
What Participants Say

 

“The experience was life changing for me! it was a perfect balance. From challenging my body with new techniques of surfing with the instructor to challenging my soul and mind with sound meditation. I went into this not really thinking that yoga was my thing and left loving every bit of it. The bungalow that we stayed in was an eco friendly lodge that really made me learn to be more mindful of the beauty and grace that the earth has to offer…our days were filled with yoga, surf, horseback riding on the beach, local foods, monkeys, meditation and morning hikes!!! I’m definitely going yo be a repeat customer.” – Becky

 

Positive experiences people felt after their retreat:

  • I felt more energized and refreshed
  • We gained new insights into our mind
  • A sense of improved clarity
  • The release of blockages physically, mentally and emotionally
  • A wonderful break from the normal daily habits and development of healthier new ones
  • It was a jump-start to my physical health
  • I rediscovered a love of self.
  • Made me consider new ways to express my authentic self.
What's not Included
  • Airfare to and from Costa Rica.
  • Travel Insurance.
  • Transportation to and from Calamocha Lodge.
  • Extra wellness services offered.
  • Outside activities.
  • Extra surf lessons.
  • Alcohol.
Cancellation Policy

A minimum of 50% a deposit to hold a spot is non-refundable for the Soul Surf Yoga Retreat in Costa Rica.

Cancellation

For this specific retreat cancellation during 60 to 89 days out will result in 50% of the retreat price being refundable. Any cancellations of less than 59 days or less will be completely non-refundable. All requests for a refund must be made in writing to soultosolewellbeing.ie within 30 days of the last day of the retreat.

Event Cancellation

In the event that travel is not possible at the time of the retreat due to Coronavirus and we have to reschedule the dates, bookings can be changed to the new dates or a full refund (including deposits) will be given. In the event the retreat is cancelled due to low participation refunds will be issued as well.

Yoga Retreat in Costa Rica
Yoga Retreat in Costa Rica
Yoga Retreat in Costa Rica
Yoga Retreat in Costa Rica

Accommodation Options

La Casita

King Bed: $3,875

Single Bed: $3,275

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Casa De Los Mangos

King Bed: $3,975

Single Bed: $3,375

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La Casa Blanca

Queen Bed: $3,596

3 available

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Jungle Lodge

King Bed: $3,975

Single Bed: $3,375

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Casa Zen

Private Room: $4,075

2 available

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*Booking deposit is €1500 for all packages.

Get in touch for more information

Retreat Reviews

Robyn Fitz

I had two amazing Yoga practises with Carla in the beautiful Santa Teresa, Costa Rica! From the many classes I attended, hers was the one that made me smile the most and actually feel the joy that yoga should bring. The little Reiki elements were also great and Carla even gave my friend a little gift before she left. Thank you very much Carla!

Lorene Zouzounis

Carla is a true healer! I highly recommend her services – whatever they are, wherever she is! She is great at what she does – Yoga, Reflexology, Coaching, Sound Healing -all of it. She is fantastic at giving massages too. I love her honest, cheerful, up-beat, encouraging, and positive energy. She also has endless energy! Carla is a loving, kind, honest and dedicated healer that truly knows how to ‘read’ energy in order to facilitate healing! I was lucky to have met her in Hawaii at a health retreat she helped organise and run. She was very busy in the retreat, and worked day and night never complaining. Always smiling and ready to help! Carla is dedicated to her craft and clients and is sincere and gifted!

Jasmine Silverstein

I enjoyed an amazing massage by Carla last month. She found all the places in my shoulders and back that were the most sore and needed that attention. She also gave me an Indian head massage and reflexology treatment that nearly put me to sleep! It was so relaxing! My body was so overdue for a massage, I am sure it was a lot of work for Carla. I appreciate all the effort she put in to help me get back on track with my self care routine.

Athena Zouzounis

Carla is the best! She is so amazing at what she does and creates a calming and healing space. I had a massage treatment as well as IET and reflexology with Carla at the 8 day Rebirth and Refresh Retreat in Hawaii and it was bliss. I felt so safe and relaxed and I felt like I was on a cloud after the sessions. She is very knowledgeable and experienced and truly cares about you and your healing journey. I can’t wait to see her again!

Miriam Zouzounis

I attended the Rebirth and Refresh Retreat in Hawaii last month with my mother and sister. Soul to Sole Wellbeing was an organiser and active practitioner in this retreat and led an intimate group through deep restorative practises and treatments in a very healing setting. My family benefited greatly from this retreat and came home with new skill sets for a healthier body and mind! The retreat was both professional and accessible and I look forward to the next one planned.

Yoga Retreat in Costa Rica
Yoga Retreat in Costa Rica
Yoga Retreat in Costa Rica
Yoga Retreat in Costa Rica
  • 00353 83 102 3737
  • info@soultosolewellbeing.ie

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La Casita

La Casita is ideal to host 3 people with a large king size bed and a sofa bed. The bathroom is semi-open in nature. Suddenly, taking a shower becomes extraordinary. The private terrace is overlooking the Pacific ocean and the forest. Perhaps you find yourself face to face with a small howler monkey…

Features & Amenities

1 bedroom : 1 king size bed + 1 single bed (twin sofa) | 1 bathroom | 1 WC | TV, safe | Terrace | WIFI | Wheelchair access

Casa de los Mangos

Casa De Los Mangos 50 meters from Rancho by the pool it is ideally located in an orchard with 80 mangoes. On the ground floor you will find a kitchen that opens onto a large covered terrace with a living room in corner, a sofa, a hammock and a swing overlooking on the top of the mango trees and the ocean… a dream !The large bathroom with a large shower will make you vibrate to the gentle sound of the nature. Upstairs, a room, with a King size bed, an office, a sofa bed, a terrace, sun loungers, a timeless spot… magic time !

Features & Amenities

housing capacity : 3 PAX | 1 bedroom : 1 king size bed + 1 single bed (dressing, safe, fan, TV and WIFI) | 1 bathroom | 1 WC | 1 fully equipped kitchen (stove, fridge, freezer, microwave, blender, toaster, coffee machine) | 1 living room | 1 dining room

La Casa Blanca

The Casa Blanca can accommodate 7 people. It has a very large bathroom and a lovely terrace.

Features & Amenities

3 Queen size beds + 1 futon/sofa bed | 1 bathroom (double shower, double washbasin) | 2 separate WC | Large dressing room | Office | Flat screen TV | Terrace | WI-FI | Hammock

Jungle Lodge

Villa Jungle is the most modern and luxurious accommodations of the five homes at Calamocha Lodge. The villa is impeccably designed to establish separate living spaces that flow together seamlessly. Modern furnishings have been carefully selected to harmonize indoor tranquillity with the wild jungle outside. Perfect for a couple or single guest, the villa offers a luxurious bathroom attached to the bedroom, with a large king size bed overlooking the living room and a full kitchen.

Features & Amenities

Housing capacity : 3 PAX | 1 bedroom : 1 king size bed + 1 single bed | 1 bathroom | 1 WC | Wheelchair access

Casa Zen

Casa Zen is the largest house in Calamocha. The breathtaking views from the solid wood deck make each day a wonder to behold. As you sit on the beautiful couch overlooking miles of the untouched forest it is hard not to get lost in the vastness of it all. This is the only house with two separate rooms. There are two king beds, two bathrooms, and a full kitchen and huge lounge. Upstairs and downstairs balconies with breath taking views.

 

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