Relax, unwind & let your tension melt away.
We offer a range of bespoke holistic treatments including Massage.
Everyone is unique, just like our beautiful clients.
Our client’s experience is at the heart of all we do.
Hot Stone Massage
Hot stones melt away tension, deep heat relieves severe muscle tension, encourages lymph drainage and promotes deep relaxation. Deep heat relieves muscle tension, promotes deep relaxation, melts stress & anxiety away, helps maintain a flexible & supple body and can greatly ease joint pains.
Therapeutic and relaxing massage using light to medium pressure. Relieves tension, restores energy and wellbeing in mind body and soul. Increases blood flow, assists the removal of toxins and the healing of muscle injuries. Helps with pain management, digestion issues, increases flexibility, and reduces stress and anxiety.
Deep Tissue Massage
Similar to sports massage, beginning with relaxing strokes to warm the muscles, followed by advanced techniques to break down tension and reach deeper muscles. Perfect for athletes or clients that work out and exercise regularly. Helps chronic muscle pain and spasms, recovery from sports related injuries, even whip lash.
Beginning with relaxing strokes to warm the muscles, followed by advanced techniques to break down tension and reach deeper muscles. Perfect for athletes or clients that work out and exercise regularly. Hot Stone Massage is also very effective is a sports context.
A combination of Swedish massage techniques and Aromatherapy, using a unique blend of carrier and essential oils, chosen in personal consultation. Profound relaxation, reduced anxiety, boosts energy levels, pain & muscle relief, speeds up the healing process, and more.
I am so thankful for today. It gave me some ‘me time’. Carla was great and gave me some homework to do. She told me to buy myself some flowers and be kind to myself. It was fabulous.
Carla I can’t thank you enough for my distance IET. It was a wonderful 1 hour session were my tension headache left me and I felt a great sense of calm, relief and support. Can we arrange another session for next week I will need it after another week in the HSC. You’re a godsend Carla. Thank you.
I had the pure pleasure of receiving two distance IET (healing with Angels) healings with Carla. These experiences really enable you to step back from the stresses and confusions of life that we all feel, and even more profoundly so, now. I found myself experiencing a lovely sense of peace and a feeling of being nurtured and cared for. It’s a time when you can give yourself permission to be calm and take time out to feed your soul and inner spirit.
Carla is a wonderful and loving human being who cares deeply for her clients. She is a very devoted and conscientious therapist. I have also received Reflexology, Hot stone massage and Reiki from Carla. Pure heaven! And what a relief for tired and sore body and muscles. I always treat myself to one of her beautiful hand-made products, created with all-natural products and essential oils; body scrubs, balms, sleep potions, etc. Just bliss! I cannot recommend Carla enough!
I’ve been seeing Carla for treatments every week for the last 3 months. She is such a lovely, warm, honest person. I’ve been receiving both Life Coaching and IET Healing weekly, and after being consistent with these sessions I’ve remained very strong and positive with myself and my outlook. IET healing is such a beautiful and powerful energy treatment.
I always feel like I’m walking on air afterwards and to combine this with Life Coaching is the perfect combination. I am looking forward to my further growth and development and the continuation of the increased joy and happiness I have felt internally and seen externally in my life.
I would highly recommend going to Carla at Soul to Sole! I went for my very first reflexology treatment recently and I was amazed how great it was and how at ease Carla made me feel. I could actually feel it in my shoulder when Carla pressed the shoulder point on the sole of my foot! The reflexology treatment was followed by a lovely back massage and I slept very soundly that night – and this is not something I do very often. I will definitely be back for both treatments again very soon.
Having first experienced IET as a client of the lovely Carla I decided I would love to learn this beautiful healing modality myself. Carla was offering workshops in her beautiful space in Malahide, Soul to Sole Wellbeing. The weekend was truly beautiful. I felt like we were cocooned in Carla’s beautiful space and didn’t really want to leave! I loved every minute of the weekend and felt the healing benefits myself during the weeks following the workshops.
I was due to attend my advanced training in April but will have to wait until life returns to normal for that! I am so excited to complete my training with Carla and feel so comfortable and safe learning with her. She is a wonderful healer and teacher and loves to share her obvious passion for healing. I highly recommend Carla’s workshops to anyone thinking of learning IET.
I’ve only rated Carla five because 10 wasn’t available. An AMAZING therapist, I went to her with shoulders like iron. Three treatments later and I feel fantastic. I’ve been a massage therapist myself and I’ve had dozens of massages over the years from many different people and I can honestly say she’s one of the best. Not only is her technique good but she is a warm, empathic and nurturing person. Can’t recommend her highly enough.
The treatment was great. Carla was a lovely woman and had good information on what she does, the treatment itself was really relaxing also helpful. I feel a lot better it is like stress has been moved and I am feeling better about myself.
Due to current COVID-19 regulations, all of our face to face sessions are suspended. Check out our Life Coaching and Workshops for remote and online sessions.