Relax, unwind & let
your tension melt away...

treatment

MASSAGE

AROMATHERAPY HOT STONE MASSAGE WITH REIKI
Healing hot basalt stones melt away muscle tension while an aromatherapy blend of unique oils soothes & restores. Reiki, energy healing encourages deep relaxation and revitalises mind, body and spirit.
AROMATHERAPY HOT STONE MASSAGE WITH REIKI

BENEFITS:
Deep heat relieves severe muscle tension, chronic pain & spasms. Ideal for sports injury management & recovery.
Improves/increases circulation & lymphatic drainage. Helps maintain a flexible and supple body and can greatly ease joint pains. Promotes deep relaxation for your body & mind, melting stress away, leaving you in a state of complete bliss.
70 mins - €90
100 mins - €120
130 mins - €150
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SPORTS HOT STONE MASSAGE
This hot stone massage is truly beneficial for all athletes that work out or exercise regularly and anyone recovering from sport or non-related sport injuries. If exercising is your passion then this massage is your prize!
SPORTS HOT STONE MASSAGE

BENEFITS:
Targeted heat massage increases circulation and lymph flow, smooths damaged tissue and nerves and boosts healing. Relieves pain from sprains, strains and bursitis. Eases anxiety, restlessness and revives fatigued muscles. Helps ease congestion and stimulates energy flow in mind, spirit and body.

70 mins - €90
100 mins - €120
130 mins - €150
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DEEP TISSUE MASSAGE
Similar to sports massage beginning with the use of relaxing strokes to warm muscles followed by advanced techniques to break down tension and reach deep muscles. This treatment is excellent for athletes or clients that work out or exercise regularly.
DEEP TISSUE MASSAGE

BENEFITS:
Helps chronic muscle pain and spasms, recovery from sports related injuries, whip lash, helps better posture. Ideal for athletes or clients that work out or exercise regularly. Aids detoxification, encourages circulation and healing process. Increases lymph drainage, can lower blood pressure and encourages deep relaxation.

60 mins - €85
90 mins - €115
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INDIAN HEAD MASSAGE
A relaxing back, neck and shoulder massage, prior to head and face. Pure essential oils assist this powerful treatment inducing deep relaxation and tension release from mind, body and spirit.
INDIAN HEAD MASSAGE

BENEFITS:
Relief from tension headaches, migraines, sinusitis, TMJ and insomnia. Gives excellent release for stress and tension held in the head, neck and shoulder area. Number 1
treatment for stressed and anxious clients who are unable to switch off. Leaves you totally relaxed and with an inner calm in body, mind and soul.

65 mins - €80
95 mins - €110
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AROMATHERAPY MASSAGE
Swedish massage therapy using a unique blend of carrier and pure essential oils chosen in a personal consultation.
AROMATHERAPY MASSAGE

BENEFITS:
Profound relaxation, reduced anxiety, eases depression, boosts energy levels, pain & muscle relief, balancing of hormones, speeds up healing process, boosts cognitive performance, induces sleep, strengthens immune system, improves digestion, increases circulation, better posture, eliminating toxins and improves lymph flow.

65 mins - €80
95 mins - €110
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SWEDISH MASSAGE
Therapeutic and relaxing massage using light to medium pressure. Relieves tension, restores energy and wellbeing in mind, body and soul.
SWEDISH MASSAGE

BENEFITS:
Increases blood flow, assists the removal of toxins and the healing of muscle injuries. Helps with pain management, digestion issues, increases flexibility, and reduces stress and anxiety. Encourages relaxation, boosts immune system and restores energy and wellbeing
60 mins - €70
90 mins - €100
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QUOTE-SMALL

Fiona

I had the pure pleasure of receiving two distance IET (healing with Angels) healings with Carla. These experiences really enable you to step back from the stresses and confusions of life that we all feel, and even more profoundly so, now. I found myself experiencing a lovely sense of peace and a feeling of being nurtured and cared for. It’s a time when you can give yourself permission to be calm and take time out to feed your soul and inner spirit. Carla is a wonderful and loving human being who cares deeply for her clients. She is a very devoted and conscientious therapist. I have also received Reflexology, Hot stone massage and Reiki from Carla. Pure heaven! And what a relief for tired and sore body and muscles. I always treat myself to one of her beautiful hand-made products, created with all-natural products and essential oils; body scrubs, balms, sleep potions, etc. Just bliss! I cannot recommend Carla enough!

ALLERGAN

Carla came into Allergan as part of our social committee activities and gave a fabulous neck and shoulder massage. A great way to break up the work day! Carla is warm and friendly and gives a great massage – so good I have gone back for more! Would definitely recommend her.

SINEAD MHAILLE

I have been attending Carla for over a year for treatments including massage, reflexology and IET.  She has a great gift for putting you at your ease, for understanding what you need in a treatment and for providing a relaxing and soothing environment. She is also warm, friendly and a supportive person. Most recently I have received distance IET which I found just as effective as in-person treatments.  At this stressful time, (COVID19) Carla provides time for relaxing; rejuvenating treatments that help me feel more balanced and calm. She’s an amazing lady.

STEFANE CORBETT

I have had reflexology and massage throughout my pregnancy with Carla. I honestly believe it helped me to have a very healthy happy pregnancy. Carla takes such great care with her clients listening to them and providing tailored treatments according to how you feel on each visit. I cannot recommend Carla highly enough. Not only is she excellent professionally she is also a very kind, caring and compassionate person. One that really cares about both her work and her clients.

KRISTEN BARTON

Carla was a lifesaver and healer for my body as I was training for a marathon. I initially went to Carla for a deep tissue massage as I was having some leg muscle pain which was relieved with the treatment. Then I tried the hot stone massage with aromatherapy, and I’m hooked. It’s so relaxing! Carla has an amazing intuition and can always tell what I need. I love the oils she makes for me and enjoy bringing home the leftovers. I definitely recommend giving these treatments a try if you’re looking for some relief for tired muscles. Can’t wait to try the reflexology too!

MARK HEDDERMAN

For the first time in years I felt at complete ease when getting an Indian head massage recently. Completely took my mind off work and made me feeling relaxed heading back to the office the following day. Will be booking in again for another massage very shortly.

GEORGES BUISSON

I had my first ever hot stone massage with Carla last week. It was an amazing experience, a taste of paradise. The best treatment you can get to dissolve stress and tension. Carla took the time to explain to me everything before the massage and I knew exactly what to expect. The whole massage was blissful but the shoulders, neck and face were pure heaven. Thank you Carla

REGINA BEHAN

I’ve only rated Carla five because 10 wasn’t available. An AMAZING therapist, I went to her with shoulders like iron. Three treatments later and I feel fantastic. I’ve been a massage therapist myself and I’ve had dozens of massages over the years from many different people and I can honestly say she’s one of the best. Not only is her technique good but she is a warm, empathic and nurturing person. Can’t recommend her highly enough.

INGRID MAGNUSSON

I would highly recommend going to Carla at Soul to Sole! I went for my very first reflexology treatment recently and I was amazed how great it was and how at ease Carla made me feel. I could actually feel it in my shoulder when Carla pressed the shoulder point on the sole of my foot! The reflexology treatment was followed by a lovely back massage and I slept very soundly that night – and this is not something I do very often. I will definitely be back for both treatments again very soon
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